You will receive ear acupuncture during this workshop and whilst the (small) needles are marinating I will guide you through Yoga Nidra, a deeply restful and nourishing sleep meditation.
Once the needles have been removed I will use ear seeds which will stay on for approx one week to help anchor this calm and grounded energy in your body.
The perfect tonic to a cold winters weekend.
Location:
We will meet inside Bluebirds East; Louise Wentstraat 186, 1018 MS Amsterdam, Netherlands
